Weigh In record (no journal entry) for 20 March 2017
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65.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 37.46g | Prot: 85.02g | Carbs: 67.09g.
Breakfast: Etos Maaltijdshake Café Latte. Lunch: Weight Care Maaltijdreep Choco Crisp. Dinner: AH Duitse Biefstuk, AH Duitse Biefstuk, AH Gebroken Sperzieboontjes. Snacks/Other: Notenboer Ongezouten Notenmelange. more...
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Gaining 0.1 kg a Week
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