Weigh In record (no journal entry) for 20 March 2017
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 83.83g | Prot: 86.41g | Carbs: 92.84g.
Breakfast: Bauducco Torrada Mix de Castanhas, Bolo de Milho, Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Aurora Presunto, Café, Hércules Leite Integral. Lunch: Torresmo, Banha de Porco, Tradição Azeite de Oliva Extra Virgem, Couve-Flor. Dinner: Banana Nanica. Snacks/Other: Maçã. more...
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Gaining 0.5 kg a Week
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stefanyjhenny's Weight History
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