Weigh In record (no journal entry) for 20 March 2017
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77 kg
Lost so far: 9.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 43.07g | Prot: 77.06g | Carbs: 49.98g.
Breakfast: Kefir, Tomates, Huevo Frito, La Crianza Hamburguesa 100% Vacuno. Lunch: Acuenta Salsa de Soya, Frutos Del Maipo Mix de Pimentones, Mas Vida Diente de Dragón, Pechuga de Pollo. Dinner: Maggi Tuco con Carne, Zapallito Verde. Snacks/Other: Matthei Queso Mantecoso, Zapallito Verde, Tomates. more...
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Losing 3.5 kg a Week
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