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Eka58
Journal
20 Mar 17
Eka58's Journal, 20 Mar 17
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Weigh In record (no journal entry) for 20 March 2017
79.1 kg
Lost so far:
0 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2017:
1251 kcal
Fat: 92.44g | Prot: 52.98g | Carbs: 63.69g.
Breakfast:
Апельсин, Простоквашино Творожное Зерно в Сливках 7%.
Lunch:
Пятерочка Груша Конференция.
Dinner:
Мираторг Шейка Свиная.
more...
1975 kcal
Exercise:
Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Eka58's Weight History
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