Weigh In record (no journal entry) for 20 March 2017
|
79.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
169 kcal
|
Fat: 8.10g | Prot: 11.13g | Carbs: 11.84g.
Breakfast: Koffie met Melk, Beemster 30+ Oude Kaas, Bolletje Ontbijtcrackers Spelt Volkoren. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|