Weigh In record (no journal entry) for 20 March 2017
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67 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 63.83g | Prot: 123.16g | Carbs: 199.90g.
Breakfast: AH Blauwe Bessen, Ingevroren Aardbeien, Ongezoet, Eat Natural Noten en Zaden, Gekookt Ei, Banaan, Milsani Magere Kwark Naturel. Lunch: Jumbo Ovengebakken Kipfilet, Appel, Uniekaas Cottage Cheese, Wortelen. Dinner: Rookvlees, Melk (Halfvol), Grana Padano, Naturel Light, Droge Volkoren Pasta, Uien, Knoflook, Olijfolie, Ei. Snacks/Other: Groene Paprika. more...
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Gaining 1.5 kg a Week
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femkeabc's Weight History
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