Weigh In record (no journal entry) for 20 March 2017
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81.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 44.52g | Prot: 56.28g | Carbs: 259.69g.
Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, Oranges, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Auchan Biscottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Navets, Tradilège Jambon Supérieur Découenné Dégraissé, Olives Vertes, Olives Noires, Fine Ligne Yaourt Nature 0%, Nestlé Dessert Chocolat Noir, Café Expresso. Dinner: Auchan Biscottes, Carrefour Betteraves Rouges, Huile d'Olive, Chou Frisé, Moutarde Jaune, Aldi Blanc de Dinde Superieur, Narvik Pain Grillé, Café Expresso, Nestlé Dessert Chocolat Noir. Snacks/Other: Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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Losing 0.7 kg a Week
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Recon004's Weight History
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