Weigh In record (no journal entry) for 20 March 2017
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142 kg
Lost so far: 23 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 41.20g | Prot: 276.47g | Carbs: 101.30g.
Breakfast: Oranges, Pomme, Kiwi, Pamplemousse, Yoplait Petit Suisse 0%, Fructose, Blanc d'Oeuf Cuit, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Delisse Yaourt Nature 0%, Blanc de Poulet (Peau Pas Mangée). Dinner: Gayelord Hauser Riz de Konjac, Saint Eloi Purée de Brocolis, Steak Haché 5%, Myprotein Caséine Micellaire. Snacks/Other: Biotech USA Zero Bar Cappuccino, Delisse Lait Demi Écrémé, Éric Favre Protéine Isolat Vanille. more...
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Losing 1.0 kg a Week
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