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just started to use app need to lose weight quickly😁
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81.4 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 49.78g | Prot: 86.12g | Carbs: 217.36g.
Breakfast: Coffee (Instant Powder), Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Tesco Hot Dog Rolls, Marmite Marmite, Country Life Countrylife Spreadable. Dinner: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Domino's Pizza Regular Crust Cheese & Tomato Delight Mozzarella (Large). Snacks/Other: Urban Fruit Cherries. more...
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Hodgepig1974's Weight History
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