Weigh In record (no journal entry) for 19 March 2017
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60.2 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 132.76g | Prot: 86.84g | Carbs: 261.17g.
Breakfast: M&M's Peanut M&M's (Fun Size), Little Debbie Christmas Tree Brownies, Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sea Salt, Wal-Mart Pork Loin Boneless Center Cut Chops, Cinnamon, Country Crock Churn Style Butter, Baked Sweetpotato (Peel Not Eaten), Oscar Mayer Real Bacon Bits, Kraft Buttermilk Ranch Dressing, Outback Steakhouse House Salad. Dinner: Little Debbie Swiss Cake Rolls. Snacks/Other: Peanut Butter Cookies. more...
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2458 kcal
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Exercise:
Elliptical - 1 hour, Housework - 3 hours, Cooking - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 8 hours. more...
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Gaining 8.9 kg a Week
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MMDuff10's Weight History
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