oksanometria's Journal, 19 Mar 17

Weigh In record (no journal entry) for 19 March 2017
49.4 kg Lost so far: 0.6 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:
554 kcal Fat: 11.50g | Prot: 17.95g | Carbs: 97.08g.   Breakfast: Геркулесовая Каша на Воде, Геркулесовая Каша на Воде. Dinner: Соусе Терияки, Тушеные Овощи, Рис Вареный. more...
1209 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.5 kg a Week

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oksanometria's Weight History


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