Weigh In record (no journal entry) for 19 March 2017
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75.3 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.90g | Prot: 62.96g | Carbs: 132.38g.
Breakfast: Carrefour Courgettes Cuisinées à la Provençale, Thé sans Sucre, Tutti Free Sucre. Lunch: Rians Faisselle 6%, Andros Compote Pomme Poire, Pain Blanc, Carrefour Courgettes Cuisinées à la Provençale, Poulet Grillé (Peau Pas Mangée). Dinner: Nescafé Cappuccino, Tutti Free Sucre, Rians Faisselle 6%, Andros Compote Pomme Poire sans Sucres Ajoutés, Carrefour Ratatouille, Knorr Soupe Potagère de Légumes. Snacks/Other: Marque Repère Muffin Complet, Nescafé Cappuccino, Tutti Free Sucre. more...
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2111 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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claire3360's Weight History
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