topollina2's Journal, 19 Mar 17

Weigh In record (no journal entry) for 19 March 2017
63.5 kg Lost so far: 6.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:
1273 kcal Fat: 66.15g | Prot: 123.49g | Carbs: 58.34g.   Lunch: Coop Hamburger di Vitello, Olio Extra Vergine di Oliva, Broccoli. Dinner: Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Pomodori, Pescanova Cuori di Filetto di Nasello. Snacks/Other: Sibamba Nocciole Sgusciate, Mandorle Sbucciate, Mele Golden Delicious, La Bottega del Gusto Petto di Tacchino Arrosto. more...
1540 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


topollina2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.