Weigh In record (no journal entry) for 19 March 2017
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53.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 78.40g | Prot: 36.11g | Carbs: 250.42g.
Breakfast: EcoMil Mleko Kokosowe, Kawa Bezkofeinowa, Sos Pomidorowy, Pestki Dyni, Tolonis Jogurt Typu Greckiego. Lunch: Lody Truskawkowe, Sok Pomarańczowy, Banan. Dinner: Ketchup, Pizza Domowa. Snacks/Other: Frytki Produkt Przygotowany w Domu, Cebule, Ogóki Konserwowe (z Obniżną Zawartością Sodu). more...
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1497 kcal
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Exercise:
Shopping - 2 hours, Breastfeeding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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