tamira_gun's Journal, 27 Feb 10

I can't believe it - with WeightWatchers I'm actually eating more desserts than I used to and I still droppod almost a kilo this week!
Charging ahead...

74.2 kg Lost so far: 4.8 kg.    Still to go: 14.2 kg.    Diet followed: 100%.

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1833 kcal

Fat: 49.28g | Prot: 90.13g | Carbs: 264.80g.   Breakfast: Plattekaas mager natuur, Weetabix, Milk (Nonfat) , White Bread , Sugar. Lunch: Cream Of Asparagus Soup (Canned, Condensed), Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Gouda Cheese , Cooked Lentils, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). Dinner: Chicken Sausage, La Vache Qui Rit Smeltkaas Light, Spaghetti, Olive Oil . Snacks/Other: Milk Chocolate, Apples . more...

1927 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...