Weigh In record (no journal entry) for 19 March 2017
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117.9 kg
Lost so far: 1.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 100.90g | Prot: 124.80g | Carbs: 160.26g.
Breakfast: Lite Milk, Black Tea, Sweeteners (Splenda Packets, Sucralose), Woolworths Fresh Bacon Middle Rashers, Farm Pride Caged Eggs, Aldi Purevita Canola Spread, Bakers Delight Pane Di Casa Roll. Dinner: Birds Eye Oven Baked Crinkle Cut Chips, Woolworths Marinated and Stuffed Roast Chicken. Snacks/Other: Skinny Cow Double Chocolate Sundae, Concentrate Cordial, Orange Crush Low Joule Cordial. more...
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3120 kcal
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Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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sezza1988's Weight History
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