monfa83's Journal, 18 Mar 17

calata nonostante sia il primo giorno di clico
83 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:
573 kcal Fat: 19.47g | Prot: 39.56g | Carbs: 62.17g.   Breakfast: Latte Maremma Latte Fresco Parzialmente Scremato, Panmonviso Fette Biscottate (8,5g). Lunch: Esselunga Schiacciata all'olio Toscana, Parma Prosciutto Crudo Privato del Grasso Visibile. more...
Losing 0.6 kg a Week

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monfa83's Weight History


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