Weigh In record (no journal entry) for 18 March 2017
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54 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 34.56g | Prot: 60.65g | Carbs: 103.29g.
Breakfast: Banana, Pingo Doce Frutos Vermelhos Congelados. Lunch: Baba de Camelo, Arroz Branco, Peito de Frango. Dinner: Alface, Tomates, Ovo Estrelado, Continente Hambúrguer Bovino. Snacks/Other: Continente Nachos Sabor a Queijo, Pão Branco. more...
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Gaining 3.5 kg a Week
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scarletsk's Weight History
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