celana's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

83 kg Lost so far: 4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1334 kcal

Fat: 40.91g | Prot: 84.37g | Carbs: 158.03g. Breakfast: Café Décaféiné. Lunch: Pain Complet, Nos Régions Ont du Talent Chaource, Crevette, Mélange de Légumes (Égouttés Solides, en Conserve). Dinner: Fajita au Poulet et Légumes. more...

1999 kcal

Exercise: Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 40 minutes. more...

Losing 0.9 kg a Week

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celana's Journal, 18 Mar 17

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celana's Weight History