Weigh In record (no journal entry) for 18 March 2017
|
95.1 kg
Lost so far: 2.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 39.38g | Prot: 18.75g | Carbs: 101.50g.
Breakfast: REWE Cookies mit Feiner Schokolade, Dr. Oetker Die Ofenfrische Salami (380g), Snickers Riegel. more...
|
Losing 4.2 kg a Week
|
|
|