Weigh In record (no journal entry) for 18 March 2017
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56.2 kg
Lost so far: 29.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 107.17g | Prot: 51.53g | Carbs: 29.30g.
Breakfast: Leev Biologische Kokosmeel, Ei, Biofan Kokosolie, AH Doosjevol Frambozen, Melkan Yoghurt Griekse Stijl 10%. Lunch: Huls Boeren Metworst, Theunisse Geraspte Kokos, Zaanse Mayonaise, Komkommer (met Schil), AH Avocado Eetrijp. Dinner: Biofan Kokosolie, Ons Thuismerk Nasigroenten, Zero Rice Rijst, Hebro Sate Ajam. more...
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Losing 2.1 kg a Week
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rosa.a.t's Weight History
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