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vegasherewecome
Journal
26 Feb 10
vegasherewecome's Journal, 26 Feb 10
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Weigh In record (no journal entry) for 26 February 2010
78.7 kg
Lost so far:
3.6 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2010:
559 kcal
Fat: 24.69g | Prot: 51.17g | Carbs: 27.00g.
Breakfast:
chicken breast, Coffee (Brewed From Grounds), Original Powder Creamer.
Lunch:
best foods, country buttermilk bread, chicken breast.
more...
2082 kcal
Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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vegasherewecome's Weight History
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