Anna Ladonnikova's Journal, 17 Mar 17

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Weigh In record (no journal entry) for 17 March 2017

78 kg Lost so far: 5.4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

301 kcal

Fat: 19.39g | Prot: 20.94g | Carbs: 13.31g. Breakfast: Помидоры, Сладкий Красный Перец, Огурец (с Кожурой), Помидоры, Савушкин Продукт Сыр Российский Молодой, Кировский Яйца Куриные Пищевые, Tess Чай с Шиповником и Яблоком. more...

2129 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 1.8 kg a Week

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Anna Ladonnikova's Weight History

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Anna Ladonnikova's Journal, 17 Mar 17

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Anna Ladonnikova's Weight History