Weigh In record (no journal entry) for 17 March 2017
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84.9 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 125.17g | Prot: 133.42g | Carbs: 56.96g.
Breakfast: Küchenmeister Eiweiß-Brot Backmischung, K-Classic Geflügel-Fleischwurst. Lunch: Zwiebeln, Cocktailtomaten, Champignons Frisch, Freshona Passierte Tomaten, K-Classic Schlagsahne, Dulano Salami Pur Porc. Dinner: Landjunker Putenunterkeule. Snacks/Other: Elstar. more...
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steady weight
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Commanch's Weight History
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