africanfairy's Journal, 17 Mar 17

hurra😍
114.9 kg Lost so far: 18.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
994 kcal Fat: 37.99g | Prot: 53.36g | Carbs: 110.64g.   Lunch: Gemüsepfanne. Dinner: Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Lidl Roggenvollkornbrot, Exquisa Balance 5%, Rapunzel Kokosöl Nativ, Tomaten, Zwiebeln, Ei, Aldi Blattspinat. Snacks/Other: Exquisa Vanillequark, Exquisa Quark Creme, Himbeerkuchen, Dolce Gusto Latte Macchiato. more...
Losing 1.4 kg a Week

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Comments 
👏 
17 Mar 17 by member: näschen87
Merci😋 
17 Mar 17 by member: africanfairy
Super es geht voran 🖒😆 
17 Mar 17 by member: Harry Losch

     
 

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africanfairy's Weight History


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