nenadoud69's Journal, 17 Mar 17

Weigh In record (no journal entry) for 17 March 2017
80.8 kg Lost so far: 3.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
1258 kcal Fat: 41.97g | Prot: 67.39g | Carbs: 135.46g.   Breakfast: Confitures et Conserves, Oranges, Nescafé Café Soluble, Carrefour Pain de Seigle. Lunch: Galette, Auchan Sorbet Framboise, Auchan Sorbet Citron, Salade d'Huile et de Vinaigre (Recette Maison), Parmesan (Dur), Piquebroche Filets de Poulet Blanc, Tomates Cerises, Oeuf Dur, Salade Verte. Dinner: Pelforth Bière Brune. more...
Losing 0.1 kg a Week



     
 

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nenadoud69's Weight History


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