Weigh In record (no journal entry) for 16 March 2017
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77.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 73.83g | Prot: 32.14g | Carbs: 72.90g.
Lunch: Arla Vispgrädde, ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor. Dinner: Saeby Makrillfilé i Tomatsås. Snacks/Other: Rött Bordsvin. more...
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Losing 0.4 kg a Week
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orica666's Weight History
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