Weigh In record (no journal entry) for 16 March 2017
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96 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 75.05g | Prot: 92.12g | Carbs: 272.86g.
Breakfast: Ketchup de Tomate, Oeuf, Blanc d'Oeuf Cuit, Auchan Flocons d'avoine, Jean Hervé Sirop d'agave. Lunch: Oeuf, Blanc d'Oeuf, Poires, Carrefour Carottes Râpées, Leader Price Taboulet Oriental. Dinner: Beurre de Cacahuètes, Pain Blanc, Endive, Champignons. more...
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steady weight
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