Weigh In record (no journal entry) for 16 March 2017
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 89.91g | Prot: 74.56g | Carbs: 68.71g.
Breakfast: Argenzio Requeijão Cremoso, Ovo Mexido, Bolo de Aipim. Lunch: Cebolas, Jasmine Gergelim Branco Natural, Tomates, Alface, Carne do Peito de Frango, Abóbora Cabotia. Dinner: Salgamar Amendoim. Snacks/Other: Banana Nanica. more...
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Gaining 3.5 kg a Week
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stefanyjhenny's Weight History
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