Weigh In record (no journal entry) for 16 March 2017
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53.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 58.73g | Prot: 74.74g | Carbs: 167.53g.
Breakfast: Merenda Mista, Morangos. Lunch: Tosta Mista. Dinner: Ovo Estrelado, Arroz Branco, Peito de Frango. Snacks/Other: Pastilha Elástica, Biotech GO Energy Bar, Fiorentini Play Mais Sea Salt. more...
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steady weight
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scarletsk's Weight History
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