Weigh In record (no journal entry) for 16 March 2017
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46.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 40.04g | Prot: 84.56g | Carbs: 204.48g.
Breakfast: Banane, Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Schwarzer Pfeffer, Knoblauchpulver, Milbona H-Milch 1,5% Fett, Lidl Kochschinken, Champignons, Kania Champignoncreme Suppe, Chef Select Tortelloni Ricotta & Spinat. Dinner: Milbona H-Milch 1,5% Fett, Ovomaltine Kakao, Spitzpaprika, Maribel Schwarzkirsch Fruchtaufstrich, Alpenmark Körniger Frischkäse, Mühlen Gold Eiweisbrot Mixkiste. Snacks/Other: Elite Sahnepudding Vanille, Choceur Schoko-Rosinen, Ovomaltine Crunchy Cream, Milbona H-Milch 1,5% Fett, Kaffee, Maribel Schwarzkirsch Fruchtaufstrich, Monarc Frischeiwaffeln, Äpfel, Kaffee, Wrigley's Airwaves Cool Cassis, das Gesunde Plus Vitamin D3, Wrigley's Airwaves Cool Cassis. more...
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Gaining 2.1 kg a Week
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Nicolina96's Weight History
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