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sezza1988
Journal
16 Mar 17
sezza1988's Journal, 16 Mar 17
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Weigh In record (no journal entry) for 16 March 2017
117.4 kg
Lost so far:
2.1 kg
.
Still to go:
32.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2017:
2727 kcal
Fat: 127.47g | Prot: 123.03g | Carbs: 270.04g.
Breakfast:
Aldi Purevita Canola Spread, Cowbelle Light Cheese Slices, Vegemite Vegemite, Coles Corn Cakes.
Lunch:
KFC Original Recipe Chicken.
Dinner:
Chicken Schnitzel.
Snacks/Other:
Coca-Cola Coca-Cola.
more...
2983 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour.
more...
Gaining 1.4 kg a Week
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sezza1988's Weight History
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