Weigh In record (no journal entry) for 16 March 2017
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56.2 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 15.28g | Prot: 19.20g | Carbs: 59.02g.
Breakfast: ВкусВилл Йогурт 1,5%. Lunch: Зеленое Яблоко. Dinner: Огурец (с Кожурой), Тушеные Овощи. more...
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Losing 2.8 kg a Week
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