snezh2011's Journal, 16 Mar 17

Weigh In record (no journal entry) for 16 March 2017

73.4 kg Lost so far: 3.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

452 kcal

Fat: 16.57g | Prot: 17.40g | Carbs: 57.10g. Breakfast: Колбаса Докторская, Хлеб. Lunch: Данон Актимель, Хачапури. more...

2148 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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snezh2011's Weight History