Weigh In record (no journal entry) for 16 March 2017
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55.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 47.08g | Prot: 47.65g | Carbs: 79.40g.
Breakfast: Омлет с Молоком. Lunch: Огурец (с Кожурой), Белая Дача Капуста с Морковью, Вареное Яйцо. Dinner: Макдоналдс Цезарь Ролл. Snacks/Other: Яблоки Фуджи. more...
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Losing 1.4 kg a Week
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lemochka95's Weight History
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