yesim2017's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017

60.3 kg Lost so far: 10.3 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

426 kcal

Fat: 22.92g | Prot: 22.62g | Carbs: 31.73g. Breakfast: Büyük Hamburger. more...

2235 kcal

Exercise: Vacuuming - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week


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yesim2017's Weight History