stefanyjhenny's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

75 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

1890 kcal

Fat: 96.58g | Prot: 60.66g | Carbs: 202.27g. Breakfast: McDonald's Casquinha Mista, McDonald's Batata Frita (Grande), McDonald's Big Mac, Suco de Limão. Lunch: Parmalat Leite UHT Integral, Jundiá Sorvete Abacaxi Ao Vinho. Dinner: Amendoim, Banana Nanica. Snacks/Other: Tomates, Alface. more...

1918 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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stefanyjhenny's Journal, 15 Mar 17

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stefanyjhenny's Weight History