Weigh In record (no journal entry) for 15 March 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 39.28g | Prot: 59.33g | Carbs: 144.04g.
Breakfast: Yogur Natural Azucarado, White Bread, Chocolate Milk (Whole), Tomatoes, Sliced Ham (Regular, Approx. 11% Fat). Lunch: White Bread, Beef, Potatoes (Flesh, with Salt, Boiled), Green Snap Beans, Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuriafari's Weight History
|