Weigh In record (no journal entry) for 15 March 2017
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 28.93g | Prot: 61.26g | Carbs: 150.65g.
Breakfast: На Здоровье Молоко 1%, AXA Мюсли. Lunch: Верес Икра Кабачковая, Finn Crisp Хлебец Ржаной, Apples (Without Skin). Dinner: Egg, Националь Рис, Chicken Breast, Guacamole, Pita Bread. more...
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Gaining 0.2 kg a Week
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trolololya's Weight History
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