Weigh In record (no journal entry) for 15 March 2017
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80.6 kg
Lost so far: 6.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 10.07g | Prot: 10.09g | Carbs: 32.21g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Alibey Coalhada Seca, Pão Francês, Leite UHT Integral, Café, Açúcar Mascavo, Canela. more...
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Gaining 2.1 kg a Week
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