Very disappointing! Warm weather can't get here soon enough.
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2012:
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2789 kcal
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Fat: 146.65g | Prot: 118.84g | Carbs: 248.15g.
Breakfast: Fish Oil, diet coke, mcdonalds has brown, mcdonalds chicken biscuit. Lunch: diet coke, wendys fries, wendys double. Dinner: food city milk, mini tater tots, mary b's biscuit, coated chicken. Snacks/Other: ken's steak house ranch, celery, Heavenly Crisp Candy Bar - Peanut Butter. more...
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2893 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Dirtstud's Weight History
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