Weigh In record (no journal entry) for 15 March 2017
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88 kg
Lost so far: 16.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 80.48g | Prot: 62.99g | Carbs: 197.89g.
Breakfast: SanCor Queso en Hebras Light, La Serenísima Leche Descremada, Huevo, Natural Bread Pan con 8 Cereales, Bocatti Jamón Natural Cocido. Lunch: Focaccia, Aceite de Oliva, Rúcula, Tarta de Choclo. Dinner: Banana, Natural Bread Pan con 8 Cereales, Dos Anclas Salsa Caesar, Tomates, SanCor Queso en Hebras Light, Lechuga, Granja del Sol Milanesa de Arroz. more...
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Losing 2.5 kg a Week
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Nbiderman's Weight History
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