Weigh In record (no journal entry) for 15 March 2017
|
72.4 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 49.26g | Prot: 81.36g | Carbs: 61.85g.
Breakfast: Flocons d'avoine, Fromage Blanc 0%, Oeuf (Entier). Lunch: Huile d'Olive, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf Brouillé. Dinner: Blanc de Poulet, Nouilles Chinoises. Snacks/Other: Carrefour Fromage Blanc Vanille 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bridget stef's Weight History
|