Weigh In record (no journal entry) for 15 March 2017
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56 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 7.74g | Prot: 49.25g | Carbs: 46.78g.
Breakfast: Замороженная Вишня, Простоквашино Сметана 15%, Вкуснотеево Творог 0,5%. Lunch: Белая Дача Капуста с Морковью, Треска Отварная. Dinner: Арсеньевская Ферма Кефир 1%, Prime Star Суп Минестроне. Snacks/Other: Кофе, Яблоки Фуджи. more...
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Losing 0.7 kg a Week
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lemochka95's Weight History
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