Weigh In record (no journal entry) for 15 March 2017
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 53.40g | Prot: 27.69g | Carbs: 131.84g.
Lunch: Овсяные Оладьи, Овсяные Оладьи, Огурец (с Кожурой), Зеленый Перец, Сыр Гауда, Верес Рагу Овощное с Грибами. Dinner: Бондюэль Фасоль Белая, Магнолия Салат Овощной Букет. more...
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2317 kcal
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Exercise:
Roller Blading - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Hula Hoop - 9 minutes, Sleeping - 7 hours, Resting - 15 hours and 41 minutes, Cross Training - 10 minutes. more...
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Losing 1.4 kg a Week
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Ангел с Рожками's Weight History
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