Weigh In record (no journal entry) for 15 March 2017
|
65 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 48.90g | Prot: 108.56g | Carbs: 111.10g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Layenberger Protein Riegel Espresso-Nero. Lunch: Milbona Belcavo, Stadtbäckerei Junge Eiweißbrötchen. Dinner: Jean Luc Baguette Brötchen, Aioli, Frisch Vital Menü Salat Hähnchen. Snacks/Other: Cappuccino. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|