Weigh In record (no journal entry) for 15 March 2017
|
79 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 1.81g | Prot: 32.60g | Carbs: 74.64g.
Breakfast: Äpfel, Banane, Kaffee mit Milch. Lunch: Kaffee mit Milch, Harzinger Harzer Käse Minis, Banane. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dresdenflight's Weight History
|