Gallimh's Journal, 26 Feb 10

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Weigh In record (no journal entry) for 26 February 2010

73.0 kg Lost so far: 2.0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2010:

1089 kcal

Fat: 22.99g | Prot: 46.18g | Carbs: 210.60g. Breakfast: banana, fat free milk, all-bran. Lunch: Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: special k crackers. more...

2086 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 0.6 kg a Week

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Gallimh's Journal, 26 Feb 10

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Gallimh's Weight History