Weigh In record (no journal entry) for 15 March 2017
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96.5 kg
Lost so far: 5.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 66.22g | Prot: 71.13g | Carbs: 164.21g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Le Supérieur sans Couenne, Heudebert Biscottes 6 Céréales, Café. Lunch: Sucre Semoule, Leader Price Yaourt au Lait Entier de Brebis, St Hubert Oméga 3, Ail, d'Aucy Haricots Beurre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, McCain Frites Surgelées, Saucisse de Porc Fraîche. Dinner: Delisse Liégeois Chocolat, Carrefour Cœur de Palmier, Lesieur Mayonnaise Légère, Maïs, Tomates Cerises, Oeuf, Pâtes (Cuites). Snacks/Other: Schweppes Agrum' Zéro (Canette). more...
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Losing 4.2 kg a Week
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elimel83's Weight History
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