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Mooorzik
Journal
15 Mar 17
Mooorzik's Journal, 15 Mar 17
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Странно... тренировок не было, питалась более, чем нескромно, но пошла в минус... 🤔
76.2 kg
Lost so far:
1.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2017:
678 kcal
Fat: 40.20g | Prot: 39.33g | Carbs: 36.69g.
Breakfast:
Дело Вкуса (Netgoloda) Яичница из Двух Яиц, Кофе с Сахаром.
Lunch:
Кофе с Сахаром.
Snacks/Other:
Кофе с Сахаром.
more...
2176 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Mooorzik's Weight History
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